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Alexander Technique Group and Individual Classes
WaterhouseLearning the Alexander Technique gives you a fascinating tool for noticing when the tension is creeping up on you, so you can notice your reactions building and let go of …
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Alexander Technique Group and Individual Classes
WaterhouseThe final day for Alexander Technique lessons with the inspirational James Crow. The main principles of the Alexander technique are: "how you move, sit and stand affects how well you …
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